커리어/성장하기

새롭게 만들어 볼 좋은 습관들

berry ryu 2023. 12. 22. 16:21

기존에 유지하던 좋은 습관은 유지하고
새롭게 나의 생활 기조로 추가해보고 싶은 습관들이 있어 기록해본다.
새로운 습관은 최소 30일 동안 의식적으로 지속하려고 노력할 것. 그리고 한 번에 하나씩.

  • Keep yourself informed about things that are going in the world
  • Read about politics and your country affairs
  • Always focus on the positives / Keep an updated survival bag
  • Play chess or other strategic games regularly
  • Always try to think outside the box
  • Practice Mindfulness
  • Meditate daily
  • Practise to express your opinion without getting offended
  • Always listen before you speak
  • Challenge yourself regularly
  • Share your knowledge with others